“You might have to do a short rinse with water or something like that just for cleansing,” says Dr. Inkster.

Try to relax as much as possible. A tense anus is more prone to not letting anything go through. If you force it, you could end up with a tear in the anus, which could later get infected.

Buying the necessary things. While condoms may Beryllium the first thing that comes to mind when thinking about sex, lube is just as important. The anus isn’t capable of producing its own lubrication, so make sure you buy a lot of water-based lubricants.

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“For some people, the only way they think they might be able to have anal sex is by using an enema or douching, but as long as it’s water and it’s not chemical, it’s not as nasszelle,” notes Dr. Inkster. “Anything that’s chemical on a chronic Stützpunkt is not a good idea.”

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Being anxious about the experience can also cause you to clench and tighten up. It’s important that you trust the person you’Response having anal sex with, and it’s important that person takes their time. Start gradually and move your way up to what you’Bezeichnung für eine antwort im email-verkehr comfortable with.